Tunisian & Vegan

The dish which I´m going to present you today is definitely sth. I will cook very often in the future. It is one of the tastiest dishes I learned all year. If you like spicy chickpeas and I do – you´re gonna looove this! Promised!

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But let me introduce my Tunisian teacher first. Kerim from Tunisia turned out to be a very funny Skype entertainer. I laughed so much with him that night that I almost forgot the chickpeas which still were cooking and they almost burned.

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Both – Kerim and me were looking for the perfect Tunisian dish to cook. And I have to say – there were a lot of options. We decided to make  ‏لبلابي‎ – Lablabi finally because it is vegan itself, very easy to make and absolutely delicious.

 ‏لبلابي‎ – Lablabi

  • 250 g chickpeas, soaked over night (8 to 12 houres)
  • 1 teaspoon harissa (bought or self made)
  • 2-3 cloves of garlic, chopped
  • 2 teaspoons cumin
  • 1 teaspoon coriander
  • juice of 1/2 lemon
  • 3 tablespoons olive oil
  • 2 bread slices, broken into pieces

Rinse soaked chickpeas. Put them in a pot. Cover with warm water. Bring to a boil.

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Cook for about 30 minutes. Add harissa, cumin, coriander, salt and garlic. Cook for another 20 minutes or as long as there is as much fluid left as you like.

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Remove from stove. Add olive oil, lemon juice and bread pieces. Serve with fresh coriander.

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صادق

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P.S. I also did make the harissa myself. There are a lot of usefull recipes on the internet. You can store it in the fridge for like forever! But remember – if you make harissa yourself – WEAR GLOVES!!! I´m serious!

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I didn´t do it by the way! ^^ My gloves were gone and I was to lazy to buy some first! Don´t be!! It was… an aweful night afterwards!

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About the Podcast

Bleib entspannt! Der liebevolle Podcast für kleine & große Träumer. Sanfte Meditationen und fantasievolle Traumreisen entführen Kinder und ihre Eltern in eine Welt der Ruhe und Entspannung. Perfekt zum Einschlafen und für eine friedliche Gute-Nacht-Routine.

Getreu dem Motto: „Meditation sollte ein Erlebnis sein und kein Vortrag!“ findest du hier wunderschöne, liebevoll und sehr aufwändig produzierte Meditationen und Traumreisen sowohl für Kinder als auch für Erwachsene!

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